How To Increase Breast Size Naturally & Safely?

| February 18, 2014 | 6 Comments

Without a doubt, women these days aspire to improve their womanly physique, which includes having supple breasts, just to feel better about themselves.

As a matter of fact, most girls between 15 to 25 are wondering how to make their breast bigger. Moreover, most of these ladies are anxious and have been searching everywhere for tips on how to increase breast size naturally, minus the unwanted side effects.

Before anything else, the biggest dilemma for a girl is, it’s almost impossible to openly talk about her breast issues, especially if her friends are well-endowed. It doesn’t matter whether you’re studying, working, or planning to get married. Being a cup size larger would surely uplift your confidence level.

Some women would resort to breast augmentation, often called breast surgery. Though, it could burn a hole in your pocket and you can’t even guarantee that the final outcome would be the same as what you’ve expected.

How to increase breast size naturally

The sole advantage of this would be, you’ll achieve “remarkable” results, instantly. Aside from that, a lot of women who underwent breast surgery had experienced some side effects within their body. Every woman reacts differently when a foreign object, like when silicon is inserted in their breast.

For that reason, the safest system when it comes to how to increase breast size would be, utilizing natural methods instead of taking the risks. Also, natural breast enlargement methods will not magically boost your breast from 28 to 34 in size. Though, you’ll still experience some escalation in size, usually a couple of cups.

The Key to Achieving The Ideal Breast Size

Primarily, you must have the patience and determination in achieving your desired cup size. Your positive outlook would help you reach your goal of having firmer breasts.

A. How to Increase Breast Size through Breast Stimulation

Aside from firming the breasts, a proper breast massage could also make you a cup size larger. It’s advisable to apply some breast massage cream during the process. There are a variety of creams available in the market. Most of which could stimulate the fat cell growth of the breasts that could help in increasing the breast tissue volume.

Likewise, you could still achieve this without the use of any lotions nor cream. Massaging your breasts with warm hands in an upward movement would enhance your breast skin and will stimulate breast lift. With that, a proper massage combined with simulation twice a day would give you good results.

B. How to Increase Breast Size Through Breast Exercise

Upon picking out the appropriate exercise for your breasts, you need to consider the type of breasts you have and the improvements you would want to see in your breasts.

Furthermore, a regular routine exercise wouldn’t only enhance the size of your breasts, but will also help you maintain your posture; and some other health benefits. A lot of women (even in their younger years) are facing the dread of back pains and fat stomachs. Performing some exercise routines would help in preventing that.

Also, just like any other exercise routines, if you’re looking forward to notice some positive changes, it’s imperative that you exercise at least three times a week. Through this, you’ll definitely achieve the finest results that will keep yourself inspired. If you’re planning to develop a deeper cleavage and enhanced breast lift, increase the time frame of your exercise routines.

C. How to Increase Breast Size With Diet and Proper Nutrition

The herbal ingredients in supplements and food are highly responsible for the development of breasts, similar to what happens during puberty.

Plant Estrogen (also known as Phytoestrogens) is present in dried beans, whole grains, broccoli, fruits, peas, soy, and cauliflower. Thus, increasing the amount of estrogen rich food in your diet, you’ll see outstanding results such as increase in breast side.

Not just that, herbs in general have other benefits aside from improving your bust size. They also have little or no side effects at all.

Keep in mind, though, when taking herbal supplements, it’s advisable to start with a little dose to see if you’re allergic to it or not.

All in all, herbal supplements, pills, and other treatments are incredibly popular since they are reasonably priced compared to breast enhancement surgeries.

Efficiency of Natural Breast Enhancement Methods

Even though they’re proven to be effective and safe, there’s a slight drawback when it comes to using the natural method. An investment of time is needed.

Nonetheless, you could use all three of these approaches at once if you want to achieve faster results. In a short amount of time, you could notice a slight improvement in the appearance of your breasts, if these tips are followed religiously.

Who says you need to spend a fortune and go under the knife just to be a cup size larger? Knowing how to make your boobs look bigger naturally would give the same results. The key is, be familiar with these tips and follow them conscientiously. You’ll notice a positive change in no time.

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Category: Breast Care & Tips

Comments (6)

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  1. Avi says:

    Well worth reading this kinda articles. Thanks for the Tips !

  2. jeny says:

    hy. i am 24 and still my boobs size is 32. i massage daily by olive oil but its not working . i m really feeling shy to go in front of mirror and in my frnds circle. i feel very disappoint to go with my boyfrnd. i am going to get mary with him in next month. please help me immediately to solve this big problem. please tell me home remedy , with that i boost my breast. plese help me. and please contact me at

  3. habby says:

    I want to make my breasts bigger… But it seems that exercising while wanting bigger breasts

    I just want a slim body, with large breasts…

    Any ideas on how I can lose weight and gain bigger breasts?

  4. huma says:

    Plz help me to enlarge my breast size which are of 32

  5. Hania says:

    plz tell how can i enlarge my brest size my breast is too much small i m too much worry about it i am going to marry very soon but my breast is to muxh small plz help me.

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